Natural Health and Wellness Articles

Recent Articles

Christine Murfitt - Inner Harmony & Health & Mercurial Connections

At Inner Harmony @ Health we have been with Natural Therapy Pages from the beginning and watched our business grow.

Sally Kingsford-Smith - Naturopathic Herbalist

I have been with Natural Therapy Pages pretty much since their inception and am happy to be with them for two important reasons

Essential Oils 101: What to Use for Stress?

Because of their calming effects that work to increase dopamine levels and decrease cortisol levels, essential oils are natural remedies for stress, anxiety and depression. Find out which essential oils are the best for stress relief.

What Foods to Avoid an Energy Slump?

You are going full steam ahead and charging through the necessary tasks when it hits you – a complete energy slump and a mirage of a bed.

7 Health Benefits of Honey

The healing benefits of honey have a long history

Is Dieting Safe?

Find out if dieting is health and how safe it is to try different dieting techniques.

Understanding Carbohydrates

Carbohydrates have for a long time, got a bad rap.

Meditation For Children

Starting a meditation practice as children may help us develop a greater awareness of our thoughts, and an understanding of how and why to quieten the mind.

Is a Gluten Free Diet Right for You?

Gluten is a protein that is found in wheat, rye and barley.

6 New Superfoods to Try

Here are 6 new superfoods to add to your diet – and why.