Natural Health and Wellness Articles

Recent Articles

How to Compare Yoga Teachers

Find out how to sample yoga styles and choose a practitioner whose teachings resonate with you

Roasted Beetroot Relish

A quick, easy and delicious alternative to store-bought dips and condiments.

What is Crystal Reiki?

In crystal reiki, crystals are used with reiki to prompt the mind, body and spirit to heal

Raw Mango & Lime Cheesecake

Cashews offer healthy fats as well as protein in abundance, which together ensure that blood sugar levels are not tampered with, as they are with most high sugar desserts.

Studying Manual Therapies

Manual therapies are an important part of health care because they reduce pain and stress, as well as help patients regain their energy and enthusiasm. Learn how studying them will advance your career in complementary medicine.

Benjamin Deutscher - Malvern Natural Health Care

Thank you for your support, over many years since you first started

Study: Vitamin E for Alzheimer's

A recent study has suggested that vitamin E could help people with mild cognitive impairment that leads to Alzheimer’s

White Bean Mash

This is a great high protein alternative (that will satisfy even the fussiest of palates).

New Year, New Career

A simple guide for people looking to start a career in natural health and natural therapy in Australia. What you need to know and other tips.

How is Organic Food Different to Regular Food?

In today’s busy world, there are so many choices