Natural Health and Wellness Articles

100x100 Conditions
100x100 Events
100x100 Courses
100x100 Health & Wellness
100x100 Health Tips
100x100 Health Products
100x100 Digital Practitioner Program
100x100 More Topics

Recent Articles

New Zealand's Natural Health Bill to Become Law

Find out more about New Zealand's Natural Health and Supplementary Products Bill and why it is important.

Craving Chocolate? Science Says Walk Instead

A new study suggests that a 15-minute walk could ward off even the most intense chocolate cravings.

Raw Chocolate Truffles

What could be more satisfying than chocolate with absolutely no nasties, and that you have made yourself?

Carob Explained: The Healthy Pseudo-chocolate

Carob is a great chocolate impersonator!

What is Your Gut Telling You?

Research shows that there is a direct link between bacteria in your intestines and many an ailing disease.

Healthy Recipe for Slow-Cooked Lamb

Aaah, what you wouldn't give for a taste of slow-cooked lamb chop served with mashed potatoes and your favourite veggies. By following these tips, you'll be able to make delicious slow-cooker lamb shanks every time.

Zucchini Fritters

These fritters make a delicious snack or can be part of a hearty meal served with mashed sweet potato and steamed greens

Snacks Pretending to be Healthy

In a perfect world, we would snack on kale chips and vegetable sticks with a handful of nuts and seeds.

Nutritious & Delicious Green Smoothie Recipe

Kale is a power-packed vegetable that assists liver detoxification and exhibits anti-cancer properties.

5 Natural Anti Ageing Secrets to Try

Do natural treatments hold the key to keeping youthful and radiant as we age? Try these 5 anti-ageing secrets.