Natural Health and Wellness Articles

Recent Articles

Mango Ice Cream Recipe

Mango Ice Cream Recipe

Recipe: Protein Balls

For a healthy snack on the go, these protein bills fill all the desired senses

Depression and Neuro Linguistic Programming

NLP practitioners may use three different techniques to assist clients with depression.

Should you adopt a flexitarian diet?

Do you enjoy a plant-based diet, with some meat every now and then? Then you could call yourself a flexitarian!

5 Tips for Eating Well While Travelling

It is possible to travel without unraveling all your hard work. Try these top tips for eating well on the road.

Healthy & Delicious Date Balls Recipe

Finding healthy snacks will always prove a bane of existence

A Healthy Breakfast Guide

A simple guide for people looking to improve how they start the day with a health and hearty breakfast.

Challenge the Way You Think About Studying

Challenge the way you think about studying, when you join the Academy family.

How to Choose a Yoga Mat

We’ve done some digging to bring you these top tips for buying a yoga mat – whether it’s your first or 50th!

The Magic of Herbs

Average, everyday herbs and spices may do more than improve the flavour of food