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Have you heard about iodine supplements, and are wondering if you should take them?

We’ve lathered up the best at-home remedies, so take a look at our top five natural remedies for dry hair

Coping with Menopause can be difficult for many women, but there are natural treatment options available which can help

1 December marks World AIDS Day, a global awareness initiative to support people living with HIV.

Have you ever felt dizzy, disoriented, or ill after spending time in the sun? It could be sunstroke and here is how to beat it

Effortless ways to make your skin look great!

A delicious vanilla almond milk recipe for a drink that can be consumed alone, in smoothies, or over cereal

Learn how to run a successful natural therapy business by following these simple but effective business practices.

This hearty, nutritious cheat's risotto is a quick and easy dinner.

Thai Coconut vegetables with Curry - This delicious and delicate Thai style curry is mild yet dripping with flavour