Natural Health and Wellness Articles

Search hundreds of natural health & wellness articles. Or click on the hottest topics to discover more

Recent Articles

Is it healthier to get up early or stay up late?

When was the last time you had an avo? Here are 4 reasons to eat one today.

Several studies show that blueberries are good for memory.

This delicious and nutritious mango dish can be eaten as a breakfast or delicious as a desert or snack

Researchers have found that Tai Chi helps knee osteoarthritis – just as effective as physical therapy.

A study fresh from Japan suggests your happiness could depend on the size of a specific happiness region found in the brain

This delectable and mouth watering mint chip smoothie can be served as a late night snack or a delicious and healthy desert.

A new study has found that yoga may reduce the side effects of prostate cancer treatments

Feelin’ hot, hot, hot? You will after reading about a new study that shows how eating spicy foods can be good for you

What does it look like when a knuckle is cracked? A new study put knuckles under the microscope.