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Recent Articles

Research: Could Your Suburb Make You Fat?

Does the area you live in make you more or less healthy?

Recipe: Iced Sparkling Lemon-Lime Mint Tea

Most drinks you find in the aisle of the supermarket are laden with sugar and artificial ingredients - so try this iced sparkling lemon-lime mint tea recipe

Nature of care delivered by CM practitioners

The first thesis published in Australia by an Honours student from an educational institution dedicated solely to complementary medicine

3 Natural Ways to Manage PMT

The days or weeks leading up to a woman’s period can be hell

What is Hepatitis?

Hepatitis is an inflammation of the liver and the leading cause of liver damage worldwide. In many cases, hepatitis has led to life-threatening diseases such as liver cancer and cirrhosis.

Research: How Your Brain Makes You Honest or Not

Our brains are so powerful. And we’ve just discovered that they control how honest – or dishonest! – you tend to be

Is Peanut Butter Healthy?

How healthy is peanut butter? Isn’t it full of saturated fat?

Peanut butter fudge

As delicious than traditional desserts so sit back and give this peanut butter fudge a go

Study Shows Dad's Diet Affects Son's Reproduction

A new research study shows that a dad's diet significantly affects his son's reproduction, suggesting that diet & nutrition affactes genes.

Chai Tea Recipe

You most likely know that the word Chai, simply means ‘tea’