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Recent Articles

Australian Association of Clinical Hypnotherapy & Psychotherapy Inc (AACHP)

Find out more about AACHP, Australia's professional association for hypnotherapists & psychotherapists that provides benefits to its members.

Study: Drink Coffee, Live Longer

Raise your almond milk latte, because a new study has found that people who drink coffee appear to live longer!

4 Easy Ways to Change a Habit

It does take some work, but here are 4 easy ways to begin changing your habits for the better.

Australian Institute of Kinesiologist Ltd (AIK)

The AIK Ltd., known as 'The Institute', is a democratic and open organization that has been developed to represent Kinesiology and service Kinesiologists and Kinesiology practitioners throughout Australia.

Celebrating International Day of Yoga

Start warming up and practice those poses, because Wednesday 21 June is the International Day of Yoga!

3 Delicious & Healthy Smoothie Recipes

Cucumbers are cool to eat! In a smoothie recipe, they are quick, flavoursome, refreshing and easy to throw in

Research: Vitamin D for Colds and Flu

A new research shows that Vitamin D is actually important in battling the common cold and flu.

3 Tips to Stay Positive in Winter

What are some ways you can stay positive in winter?

The Australian Hypnotherapists Association

The premier association for hypnotherapy and hypnotherapists since 1949.

4 Best Exercises for Cooler Months

We’ve rounded up the 4 best winter workouts for these cooler months to keep you warmed up and on track.