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People become vegetarians for many reasons as it has become a more appealing and accessible lifestyle choice

Our summers are scorching. So how can you keep fit and healthy without keeling over from heat exhaustion?

There are many surprising nutritional benefits in a Christmas lunch.

Most of you can relate to the increasing Christmas bulge.

3 ways to roast your potatoes this Christmas

Sleep is good for you. At this point, the research is pretty clear: sleep is crucial for good health.

This old-fashioned apple pie by Jamie Oliver is a must for the Christmas table.

They say everything is good in moderation, but how much coffee is too much? And should you ever take a break from caffeine?

Living with diabetes can be a challenge.

Christmas preparation can be very simple with the easy and delicious Christmas menu