Prostate cancer is a disease that affects many males. While conventional treatment is a must, there are some natural therapies that may be of benefit. Conventional and natural therapies should be used together. Ensure you advise your doctor if you are considering using natural therapies to complement your treatment.
Nutrition and Supplements
To prevent the progression of prostate cancer, certain dietary measures have been suggested. Cutting back on the amount of red meat that is consumed may be beneficial, as is following a low fat diet. Those that consume the most saturated fats seem to be most at risk of developing the disease. Soybean products may also be useful as they decrease the amount of testosterone in the blood. Tomato products, especially those that have been cooked, contain a phytonutrients known as lycopene which can help to fight off prostate cancer in those who eat it ten or more times a week. Legumes and fruits and vegetables that are rich in antioxidants
are also helpful.
Omega 3 fatty acids such as DHA and EPA may help to inhibit the growth of prostate cancer. The antioxidant, selenium, may also protect against prostate cancer. Vitamin E in the form of gamma tocopherol may help to decrease the risk of getting prostate cancer. A certain form of vitamin D may also be useful in stopping the growth of prostate cancer cells.
Foods and other items that should be avoided include:
- Tobacco
- Caffeine
- Alcohol
- Refined sugar
- Refined starch
- Hydrogenated fats
- Impure water
- Artificial chemicals such as preservatives, artificial sweeteners and pesticides
Herbal Medicine
There are several herbs that may be helpful in the prevention and management of prostate cancer. These include:
- Red Clover – may be useful due to the phytoestrogens it contains
- St John’s Wort – this can help to alleviate the depression that may be associated with prostate cancer
- Gingko – is popular for men that cannot achieve an erection
- Saw Palmetto – inhibits the enzyme that is responsible for converting testosterone into dihydrotestosterone, a form of testosterone that is associated with the growth of prostate tissue. It can also reduce inflammation and improve the flow of urine.
Acupuncture
Acupuncture may provide relief in cases where the testes have had to be removed. It can also be used to help manage male hot flashes and also to help to manage the pain that occurs with prostate cancer, especially if it has metastasised. It is not used as a treatment for the cancer itself but rather the symptoms, such as the nausea and vomiting that may result after chemotherapy.
Massage
Massage can help with reducing stress. It also improves the function of the immune system. In this way, it can help to relieve the anxiety that is associated with prostate cancer.
Pelvic Floor Exercises
While commonly being thought of as something women do, pelvic floor exercises can benefit men as it can help to decrease the incontinence that is sometimes associated with the removal of the prostate.
