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Cashew & Sundried Tomato Dip Recipe

Recipes
Last Updated Sep 14, 2020

Condiment, dairy-free, gluten-free, wheat-free, paleo

This dip has got some punch! I absolutely love the creamy texture the cashews give as well as the action-packed flavor from the tomatoes and nutritional yeast.

Let's not forget some good health benefits too. Protein and valuable fats from cashews and hemp seeds, as well as B complex vitamins from the nutritional yeast (a strain called Saccharomyces cerevisiae which does not contribute to Candida overgrowth).

Ingredients

  • 1 cup cashews
  • ½ cup semi dried tomatoes
  • ¼ cup fresh lemon juice
  • Zest of half a lemon
  • A pinch chili flakes
  • 2 tablespoon olive oil
  • 11/2 tablespoons  nutritional yeast
  • 1 tablespoon pine nuts
  • 2 pinches fine sea salt
  • Cracked pepper to taste
  • ½ teaspoon maple syrup
  • A little water

Instructions

  1. Place all the ingredients except the water in a mini food processor. Blend to a pasty consistency (with a little texture). You will need to scrape the edges and push the mix down a few times.
  2. Add a little water (~a teaspoon) if too thick.
  3. Keep in a glass container in the fridge for 5-7 days.
Originally published on Feb 21, 2015

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