Reiki is a holistic energy healing technique that treats the physical, mental, emotional and spiritual wellbeing of an individual. Based on the concept that we all possess a life force energy responsible for keeping us breathing, feeling, thinking and functioning, this Japanese healing technique offers an array of benefits that can last a lifetime.
If you've been practising Reiki for some time, you may be thinking about becoming a Reiki Master. But what exactly does it take to become one?
After fully immersing themselves in their practice, most Reiki practitioners choose mastery. That way, they are fully prepared and passionate to share their knowledge with others and guide them in conducting in-person and distance healing.
Source: Lisa Kern
The Benefits of Reiki Healing
Reiki has gained popularity worldwide for its ability to promote holistic wellbeing. The practice of Reiki involves the transfer of universal life energy through the hands of a trained practitioner to the recipient. This energy helps to restore balance and harmony within the body, mind, and spirit. The benefits of Reiki healing are diverse and can have a profound impact on one's overall health and wellness.
One of the primary benefits of Reiki is stress reduction. By promoting deep relaxation, Reiki helps to alleviate the physical and mental symptoms of stress, such as muscle tension, anxiety and fatigue. Many individuals report feeling a sense of calm and serenity during and after a Reiki session.
Another significant advantage of Reiki is pain management. Reiki energy can help reduce pain and discomfort by releasing blocked energy, improving circulation, and supporting the body's natural healing mechanisms. Whether it's chronic pain, acute injuries, or post-operative recovery, Reiki can be a complementary approach to conventional medical treatments.
Reiki also enhances energy levels. By clearing energetic blockages and optimizing the flow of life force energy, Reiki can increase vitality and boost the immune system. This heightened energy can lead to improved focus, mental clarity and overall productivity.
Furthermore, Reiki supports emotional balance. It can help release suppressed emotions, reduce anxiety and depression, and promote a sense of inner peace. Reiki sessions create a safe and nurturing space for individuals to process their emotions and cultivate a positive mindset.
The Different Levels of Reiki Training
Reiki is a practice that follows a structured training system, consisting of different levels of mastery. Each level builds upon the previous one, allowing practitioners to deepen their understanding and skills. If you are interested in becoming a Reiki practitioner, it is essential to familiarise yourself with the different levels of Reiki training.
Level 1, often referred to as the "First Degree" or "Reiki I," is the initial step in learning Reiki. At this level, students receive an attunement to Reiki energy, allowing them to channel and direct this healing energy for self-healing and the healing of others. Here, you learn how to tap into your energy channels and connect to the universal energy for personal spiritual development. Level 1 focuses primarily on self-practice and treating immediate family and friends.
Level 2, known as the "Second Degree" or "Reiki II," expands upon the foundation established in Level 1. At this stage, practitioners receive additional attunements and learn sacred symbols that enhance the power and effectiveness of Reiki energy. Level 2 allows practitioners to provide distant healing, sending Reiki energy across time and space. They also gain the ability to work with emotional and mental healing.
The next level is the Reiki Master Level, often called the "Third Degree." At this stage, practitioners become Reiki Masters, receiving the final attunement and learning advanced techniques. Reiki Masters gain the ability to attune others to Reiki energy, allowing them to teach and initiate students into the Reiki practice. The Master Level involves a deep commitment to personal growth and spiritual development.
Beyond the Master Level, some practitioners choose to pursue further training and become Reiki Master Teachers. These individuals are qualified to train and certify Reiki practitioners at all levels, passing on their knowledge and attuning others to Reiki energy.
It's important to note that the progression through the levels of Reiki training is not a race but a personal journey. Each level requires practice, integration, and a genuine understanding of the principles of Reiki. Take the time to absorb and embody the teachings before moving on to the next level, ensuring a solid foundation for your Reiki practice.
What Science Says About Reiki
Several clinical trials and studies have been conducted to explore the effects of Reiki as a complementary therapy. While some studies have shown positive outcomes, it's important to note that the overall evidence base for Reiki is still limited, and more rigorous research is needed. Here are some key findings:
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Pain Management: Some studies have suggested that Reiki may have a positive impact on pain management. For example, a systematic review published in 2017 analyzed 12 studies and found that Reiki was associated with reduced pain intensity and improved quality of life in various patient populations.
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Stress and Anxiety Reduction: Several studies have indicated that Reiki may help reduce stress and anxiety. A study published in 2016 examined the effects of Reiki on nurses and found that it led to a significant reduction in stress and an increase in overall relaxation.
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Quality of Life and Well-being: Research has explored the effects of Reiki on improving quality of life and wellbeing. A study published in 2018 examined the impact of Reiki on cancer patients and found improvements in overall wellbeing, sleep quality and reduced anxiety.
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Mental Health: Some studies have investigated the potential benefits of Reiki for mental health conditions. A randomized controlled trial published in 2019 explored the effects of Reiki on depression and anxiety in older adults and found a significant reduction in symptoms compared to a control group.
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Physiological Markers: Studies have also examined changes in physiological markers associated with Reiki. For example, a study published in 2020 investigated the effects of Reiki on heart rate variability and found improvements in autonomic nervous system balance.
It's worth noting that while these studies suggest positive outcomes, more high-quality, large-scale and well-controlled clinical trials are necessary to establish the efficacy of Reiki as a therapeutic intervention. Additionally, the mechanisms underlying Reiki's effects remain unclear and are the subject of ongoing research.
Becoming a Reiki Practitioner
Embarking on the path of Reiki requires dedication, self-reflection, and a genuine desire to help others. Here are the essential steps involved in becoming a Reiki practitioner:
1. Find a qualified Reiki teacher or mentor
To begin your journey, it's crucial to find a reputable and experienced Reiki teacher who resonates with you. Look for someone who has ample experience, positive testimonials, and a strong commitment to ethical practices. A competent teacher will guide you through the training process and offer ongoing support and guidance.
2. Understand the training and certification process
Reiki training typically involves a series of classes or workshops conducted by the Reiki teacher. The training curriculum will cover the principles and techniques of Reiki, as well as hands-on practice and attunements to Reiki energy. The length and structure of the training may vary, so ensure you have a clear understanding of the program before committing.
3. Develop a personal practice
Becoming a Reiki practitioner requires cultivating your own practice. Dedicate time to daily self-treatments, where you channel Reiki energy to heal and balance yourself. Regular practice will deepen your connection with Reiki and enhance your ability to provide healing to others.
4. Gain practical experience
As you progress in your training, it's essential to gain practical experience by treating others. Offer Reiki sessions to family, friends or volunteers to hone your skills and build confidence. Practical experience will not only deepen your understanding of Reiki but also help you develop your unique style and intuitive abilities.
5. Seek ongoing education and support
The learning process as a Reiki practitioner never truly ends. Attend workshops, seminars and conferences to expand your knowledge and learn new techniques. Additionally, consider joining Reiki communities or associations to connect with fellow practitioners, exchange experiences, and receive ongoing support.
Remember, becoming a Reiki practitioner is a lifelong journey of self-discovery and growth. Approach your training with an open mind and a willingness to learn, and you will embark on a transformative path of healing and service.
Exploring the Role of Reiki Masters
Reiki Masters hold a significant role in the Reiki community. They are experienced practitioners who have attained a high level of mastery in the Reiki healing art. Beyond providing healing sessions, Reiki Masters have additional responsibilities and capabilities. According to Reiki Australia, Reiki Masters can teach Reiki in their own way as long as it complies with a form of Reiki practice.
Usui Reiki is the most common Reiki system that all Reiki practitioners start with. It was founded by Mikao Usui in the early 1920s and consists of three levels of energy attunements. Before a Reiki practitioner can train for the master level, which is the third level of Reiki training, they must study and appreciate the significant effects of all Reiki symbols on the healer and healee during a healing session.
According to tradition, Reiki energy is transferred from Reiki Master to student during Reiki attunement. Reiki Masters hold a powerful position because they have a significant influence on how students learn and what they take away from Reiki as a healing methodology.
Reiki Australia says a master's "lineage of initiation is his or her unbroken connection, back through successive Reiki Masters to founder Mikao Usui. It is through this lineage that the energetic connection to Mikao Usui and the original Usui System of Reiki Healing is maintained". While this is the traditional experience, there is less ongoing contact between masters and students today, so the lineage may not be as evident.
Let's explore the role of Reiki Masters in more detail.
Attuning others to the Reiki energy
One of the primary roles of a Reiki Master is to attune others to Reiki energy. Through a sacred process, Reiki Masters transfer the ability to channel Reiki energy to students, enabling them to become Reiki practitioners. Attunements help open and align the recipient's energy centers, allowing them to access and direct Reiki energy for healing purposes.
Teaching and mentoring students
Reiki Masters also play a vital role in educating and guiding students through the training process. They conduct classes, workshops, and individual sessions to teach Reiki principles, techniques, and ethics. Masters provide ongoing support and mentorship, helping students deepen their understanding and refine their Reiki skills.
Providing ongoing support and guidance
Reiki Masters offer continuous support to their students and fellow practitioners. They serve as a source of guidance, answering questions, providing insights, and offering encouragement. Reiki Masters often establish a supportive community where practitioners can connect, share experiences, and receive mentorship.
Furthering personal and spiritual growth
Reiki Masters embody a commitment to personal and spiritual growth. They continuously work on their own healing, self-reflection, and self-development. Masters engage in practices that deepen their connection with Reiki energy and enhance their intuitive abilities. By continually expanding their knowledge and skills, they set an example for their students and the Reiki community.
Contributing to the Reiki community
Reiki Masters play an active role in contributing to the wider Reiki community. They may organize events, conferences, or workshops to bring practitioners together, foster learning, and promote the benefits of Reiki. Masters may also contribute to research, publications, or volunteer work to increase awareness and accessibility of Reiki.
How Does One Become a Reiki Master?
Becoming a Reiki Master requires a strong commitment to personal growth, selflessness and service. It is a role that encompasses teaching, attuning, supporting and nurturing the Reiki community. Reiki Masters are integral in passing on the wisdom and healing power of Reiki to future generations of practitioners.
If you have been practicing Reiki for some time and are ready to take your journey to the next level, you may be considering becoming a Reiki Master. Here are the key steps involved in the path to becoming a Reiki Master.
1. Establish a Solid Foundation
Before aspiring to become a Reiki Master, it is essential to establish a strong foundation in Reiki practice. This involves completing the initial levels of Reiki training, including Level 1 and Level 2. Through these levels, you gain a deep understanding of Reiki principles, learn various hand positions and techniques, and experience the transformative power of Reiki energy.
2. Commit to Personal Growth
The journey to becoming a Reiki Master is not solely about acquiring knowledge and skills; it is a path of personal growth and spiritual development. Embrace a commitment to your own healing and self-reflection. Engage in regular self-treatments, meditation, and introspection to clear your energetic blockages and deepen your connection with Reiki energy.
3. Seek a Reiki Master Teacher
Finding a qualified Reiki Master teacher is crucial on your path to mastery. Look for a teacher who resonates with you, embodies the principles of Reiki, and has a strong lineage of Reiki Masters. A Reiki Master teacher will guide and mentor you through the Master training process, offering attunements, teachings, and practical experience.
4. Master Level Training and Attunement
The Master Level training is a profound and transformative experience. Your Reiki Master teacher will provide you with the Master Level attunement, which opens and aligns your energy centers to a higher level of Reiki energy. You will learn advanced healing techniques, additional symbols, and sacred rituals. The training also includes teachings on how to attune others to Reiki energy, becoming a conduit for their initiation into the practice.
5. Practical Experience and Mentorship
To fully embody the role of a Reiki Master, it is essential to gain practical experience and mentorship. Offer Reiki treatments to others, under the guidance of your Reiki Master teacher, to refine your skills and build confidence. Seek opportunities to assist in Reiki classes or workshops, observe attunements, and deepen your understanding of the Master's role.
6. Dedication to Service
As a Reiki Master, your journey is not only about personal growth but also about serving others. Embrace the responsibility of teaching and attuning others to Reiki energy. Develop a compassionate and supportive approach to guide your students and fellow practitioners on their own Reiki journey. Continuously seek opportunities to contribute to the Reiki community through workshops, volunteer work, or collaborations with other healers.
When Should You Take Reiki Master Training?
If your goal is to become a qualified Reiki practitioner, set up your own private practice, and be a part of a national association of Reiki professionals, completing Levels 1 and II of the Reiki certification program will suffice. However, if you're aspiring to become a Reiki Master, you have to undertake a Level III Reiki course, which attunes you to the Reiki Usui Master symbol. This course usually takes a couple of years to complete as it works on strengthening your connection with your higher self, allowing you to channel energy into the aural and physical levels of your clients to eliminate their conditions and revive their health.
Besides allowing you to heal at a deeper level, a Level III Reiki qualification gives you the capability to improve your capacity to attune others through a Reiki Master Teacher certification program. Once you feel that you're ready to teach and share your knowledge of Reiki with others, this course will provide you with the necessary instructional tools to help others develop their Reiki abilities.
What School Provides the Best Reiki Master Training Program?
Only under the supervision of a certified Master Reiki practitioner can you learn to become a Reiki Master. Check the background of the learning institution, especially members of their faculty, before signing up for their Reiki Master training course to ensure that their offerings align with your goals.
You'll find several schools offering Reiki programs in Australia. You can even contact some of them directly here on the Natural Therapy Pages:
- Melbourne Kinesiology and Detox Centre
- Reiki Empowerment Training
- ASHATI Institute of Energy Healing
- Louise Holcombe - Reiki Workshops
- Samantha Avery Reiki Courses
- Heart Centred Reiki Courses
When choosing where to study Reiki, narrow down your choices to institutions that are recognised by a professional association of Reiki practitioners. The Association of Australian Reiki Professionals (AARP), Australian Reiki Connection (ARC), and other relevant organisations are responsible for ensuring that all their members meet the highest standards of Reiki training.
Gaining membership in these professional bodies after completing your studies will boost your portfolio and give you access to more advanced Reiki training programs.
Originally published on Aug 27, 2020
