In case you have been on the moon and had not noticed, October has been Breast Cancer Awareness Month here in Australia – which explains the profusion of pink everywhere!
Breast cancer is the leading cause of cancer related death among women in Australia, with one in nine likely to be diagnosed by the age of 85. There are a range of potential triggers or factors that are thought to cause cancer including a genetic predisposition, ethnicity, environmental factors and stress; to name a few. In conjunction with medical treatment, natural therapies may provide a valuable source of pain relief and emotional support.
Natural therapies are increasingly valued for their gentle, non-invasive approach to healing and recovery. For breast cancer sufferers this can provide a valuable source of emotional support as well as relief from the physical trauma of breast cancer.
Acupuncture, massage, meditation, music therapy and yoga are just some of the approaches people are turning to in addition to regular medical treatment.
Prevention is also increasingly valued in the fight against cancer, with exercise, diet and avoidance of environmental toxins all helping to optimise your immune system.
What To Look For?
Breast cancer typically starts as an abnormality in the breast. This could take the form of a lump, but may also involve a change in the shape or size of the breast. Changes in the nipple may also be cause for concern, including any redness, discharge or change in colour or shape. Any abnormality should be investigated by a health professional as soon as possible. The bottom line is that early detection of breast cancer is crucial, as the earlier the cancer is treated the better your chances of survival.
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