Yoga and meditation classes as well as counselling, hypnosis, weight loss and naturopathy. Specialising in wholistic treatment of emotional and psychological issues.
SERVICES
welcome to living consciously
The centre is dedicated to improving the health and welbeing of the community by offering a range of complementary therapies and programs that not only enhance one's physical health but also considers their psychological and emotional wellbeing. This approach to health is known as mind-body medicine. The centre offers the following range of complementary services
yoga and meditation classes
counselling and hypnotherapy
naturopathy
weight loss
menopause and
hormonal imbalances
The centre's mind-body approach offers fast & effective programs for:
Depression
Stress
Anxiety
Tiredness & fatigue
Alcohol & drug problems
Insomnia
Relationship issues
Trauma
Low self esteem
Weight loss
Eating disorders
Hormonal imbalance
Menopause Chronic pain
High BP
Mind – Body Holistic Approach
Scientific research has proven the healing power of the mind. However if the mind is troubled by worry and negativity, ill health and disease can also occur. Wendy acknowledges the mind body connection by helping you resolve unhelpful psychological patterns that may be contributing to your ill health. In addition she may teach you meditation as well as prescribe herbal remedies, nutritional supplements and provide dietary advice.
Signs of emotional distress
The outward signs of distress can be anything from being too busy, constantly stressed and worried, feeling tired, drinking and eating too much, being angry, crying, feeling unhappy, having difficulty concentrating and disturbed sleep patterns.
Whatever it is, it can manifest in your body as a health problem and the faster its diagnosed, the faster you will feel better.
Counselling Services
Counselling is a process that helps you deal with emotional and psychological issues that are causing you to feel stressed and unhappy. Most people require between 6 -10 sessions in order to first understand the underlying issues that are contributing to the problem, and then move on to develop better coping strategies. People generally report feeling more confident , happier and resilient after attending counselling. Sessions are conducted in a highly confidential, caring and respectful manner.
Hypnosis
Hypnosis is an enjoyable and relaxing process where the counsellor helps the client move into a relaxed and peaceful state. This relaxed state is associated with an altered state of consciousness in which the client is more open to positive suggestions. Hypnosis is particularly useful for helping clients make positive changes in their life. Hypnosis can help people to stop smoking, lose weight, enhance confidence and boost self-esteem.
Weight Loss Programs
Wendy’s weight loss program is successful because she helps you deal with any psychological issues that may be keeping you overweight. Coupled with a scientifically proven low carbohydrate eating plan you will burn fat while maintaining lean muscle mass. You can’t but help lose weight on this program.
Menopause Programs
Menopause can be a trying time for many women. Hot flushes and other associated physical changes result in women feeling very distressed as well as physically unwell. Menopause is also an emotional experience with women suffering from mood swings, frustration, tiredness and even depression. Wendy not only eases the physical discomfort of menopause with natural medicines she also includes emotional therapies such as stress management, meditation and counselling to help you feel better sooner.
Why wait to feel better?
Ring the centre now on 9972-0071
Director
Wendy Corliss
B.A. Soc. Wel.(Mental Health), Grad. Cert. in Emotionally Focused Counselling. Dip. Advanced Practitioners Certificate in Clinical Hypnotherapy. Diploma in Botanical Medicine, Cert in Yoga Teaching. RN. MHN.
Wendy has over 20 years experience as a counsellor and naturopathic herbalist. She specialises in the treatment of emotional and psychological problems working within a holistic framework. In addition to running a prominent private practice, she works as a group therapist and psychotherapist for a leading Sydney private clinic.
Health Fund Rebates are provided by most funds.
Clinic detail:
Living Consciously
34+35 Collaroy St
Collaroy Beach 2097
Service Categories
Counselling, Herbalists, Hypnotherapist, Iridologists, Meditation, Naturopaths, Nutrition, Personal Trainers, Psychotherapy, Weight Loss, Yoga
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